One of the most common issues dealt with in the clinic is over-supplementation of the wrong nutrients. There are a wealth of hair supplements out there and it is easy to be swayed by clever marketing. However in general, we are able to get most of our nutrients for hair in a healthy balanced diet (except for vitamin D).
It can take around 6 months to see the benefits of making the right tweaks to the diet to get the best hair health. Please listen to my chat with Dr Rupy on The Doctors Kitchen podcast done back in 2020 #69 Eat for your Hair, with Dr Ingrid Wilson — The Doctors Kitchen
Since then the TrichoTest DNA test report gives really helpful information on which supplements are going to be the most beneficial based on your genetic profile.
If you are thinking about booking a consultation, there is a saving of £50 if you book the TrichoTest at the same time. Please find further information on this link TrichoTest – DNA Test for personalising hair loss treatment – Crewe Hair and Skin Clinic
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